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Category: Safety


Avoiding Bug Bites This Summer

Whether you are going camping or just going to the park, be on alert for insects – especially ticks and mosquitoes, which are known to carry diseases. What you should wear: Light-colored, long sleeve shirt Long pants A hat Avoid wearing clothes with floral patterns that may attract insects Secure clothes to prevent insects from […]

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Staying Cool & Save Money On Your Summer Energy Bills

Sunshine and warm weather are great when you are outdoors, but they can also lead to costly energy bills indoors during the summer months. We have some tips for savings on your summer energy bills. Air Conditioning Avoid setting your thermostat colder than normal when you turn the air conditioner on. This will not cool […]

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Detecting A Concussion In Young Athletes

In the past 10 years, concussion rates for US high school athletes have doubled, according to the Center for Disease Control. If and when a young athlete experiences a concussion, his or her will need time to heal; devastating injuries can occur if the athlete continues to play. What are the Symptoms? Symptoms of a […]

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Prom Night Safety Tips

Prom night is an exciting time for our teens. I’m sure you can still remember your own prom night, I know I do. Every parent wants their teen to carry those memories with them for a life time. However, prom night can also see more tragic defining moments – serious car accidents involving teens who are […]

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The Pros and Cons of Wine

Occasionally, your local nightly news will tell you something new that was discovered about a food. Be it wine, coffee or another fad diet, there never seems to be a consensus on whether or not you should consume something. We’re always trying to help you improve your health (and your health insurance). Today we would […]

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